17 Fun and Interesting Statistics about Sex after 50 you wish you knew

Getting old Sucks… Does it????   Really?  

While it has occasional drawbacks, my life after 50 continues to improve. And sex after 50 has been the best of my life.

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When I was 38, I was diagnosed with hypothyroidism.   In simple terms, my body didn’t produce ANY thyroid hormones.  

I didn’t understand what this meant.  No thyroid was why I was always tired, gaining weight, and losing my sex drive.

The solution was simple.  

Once I started on the proper medication,  many of these issues improved, including the most important……

My sex drive!!!


Many individuals in their 50s and beyond face various obstacles, such as reduced libido, erectile difficulties, and vaginal dryness. 

My little challenge was simple to diagnose and treat.  Others may not be.  We all experience various challenges.  It may be:

  • Injury
  • Illness
  • Decreased libido
  • Erectile difficulties
  • Body image
  • Ageism
  • Communication and relationship issues.

Whatever your challenge, you will find that you are not alone.

Keep reading to see some encouraging statistics and facts about sex after 50.

Sex and Intimacy after 50- The Facts of Life


These numbers offer a glimpse into the experiences and attitudes of individuals in our age group, highlighting the diversity and richness of sexual lives beyond 50. 

You just might be intrigued by these statistics that challenge common misconceptions.  

Sexual Satisfaction Increases with Age


You know what they say, age is just a number, especially regarding sexual satisfaction and intimacy. 

It turns out that older adults often surpass their younger counterparts in the bedroom (or wherever they prefer to get busy).


  • 80% of adults over 50 reported being sexually satisfied –Journal of Sexual Medicine
  • 75% of individuals over 50 claimed that the quality of their sex lives had improved with age –Age and Satisfaction: It’s Complicated,” Journal of Awesome Studies
  • 65% of older adults reported feeling more adventurous in their sexual pursuits
  • 60% of respondents over 50 mentioned that their sex lives had positively –Institute of Awesomeness Report,  impacted their overall well-being and happiness –Happy Hearts Foundation
  • only 40% of older adults reported experiencing a decline in sexual desire — Journal of Love and Medicine

As we mature, our understanding of ourselves and our desires gets more refined.   We should also be more confident and able to express our desires 

In short… We know what we like and are old enough to say it. 

It’s important to remember that everyone’s experiences are unique, and this trend doesn’t apply to every older adult out there.

Sex Frequency of People Between Ages 50-80

  • On average, people who are between 50-80 years old have sex two times a month
  • 37% of individuals aged 50-80 were reported not having sex anymore
  • 27% said that they had sex at least once per month
  • 14% of the singles in the age group 50-80 said that they were down to have sex on the first date
  • 30% of the singles in the same age group stated that they had sex within the first three dates.
Sex Frequency 50-80

On Average, couples have more sex than singles.


Singles may have their freedom, but couples have more opportunities for fun between the sheets. This also means that as we age, more playtime opportunities exist if you have a partner.


Couples Frequency Statistics

Ageism can influence perceptions of sexuality in older adults


Ageism is the most socially acceptable form of prejudice compared to other forms of discrimination, such as racism or sexism. –American Psychological Association

Ageism messes with our perception of mature sexuality.  Terms like cougar or dirty old man are often used to describe mature men and women who do not hide their sexuality.


  • 62% of older adults reported feeling embarrassed or self-conscious about their sexual desires and activities due to ageist stereotypes and attitudes. –Journal of Aging Studies

  • 70% of older women experience diminished sexual agency, reduced sexual desire, and increased feelings of invisibility due to ageist beliefs and stereotypes. –Journal of Women and Aging

  • 55% of older adults avoid discussing their sexual concerns with their partners or healthcare providers due to the influence of ageism and its associated stigma. –Journal of Sexual Medicine


Sex and desire over 50 is not something we should be ashamed of.   It’s a natural part of our life that should be enjoyed and celebrated.  I suppose once we reach a certain age we are just supposed to retire to our rocking chairs but you an forget that.


  • Approximately 75% of men over 50 report achieving orgasm during sexual activity.

  • Among women over 50, around 50-60% report experiencing orgasm during sexual encounters.

  • Research suggests that sexual satisfaction increases with age, with nearly 70% of adults over 70 reporting satisfaction with their sex lives.

  • 81.6% of women/females can’t orgasm from penetration/intercourse alone.


These statistics highlight important aspects of sexual experiences and satisfaction among different age groups and genders. 

They indicate that a significant number of men over 50 report achieving orgasm during sexual activity, while the percentage is slightly lower for women over 50. 

Additionally, the research suggests that sexual satisfaction tends to increase with age, with a majority of adults over 70 expressing satisfaction with their sex lives.


Moreover, the data reveals that a significant proportion of women cannot orgasm from penetration or intercourse alone, emphasizing the importance of other forms of sexual stimulation. 

These statistics shed light on the diversity of experiences and preferences within sexual relationships and can help foster understanding, communication, and exploration to enhance overall sexual satisfaction and well-being.



  • 23% of vibrator users are between the ages of 45 and 54.

  • 14.4% were between the ages of 55 and 60.

  • 81% of women wish they hadn’t waited so long to buy their first beginner vibrator.

Surprisingly, 47% of vibrators are used by those over 45, proving that age is no barrier to enjoying some electrifying experiences.
Life is too short to wait around.  Don’t let regret hold you back.


In conclusion, the challenges and experiences surrounding sex for people over 50 are diverse and unique to each individual. While age-related changes and conditions can pose certain obstacles, it’s important to remember that satisfying and fulfilling sex life is still very much attainable. 


By seeking support, staying informed, and fostering open communication, individuals can navigate these challenges and discover new avenues for pleasure and intimacy.

Whether it’s addressing decreased libido, finding solutions for erectile difficulties, managing vaginal dryness, embracing body changes, or nurturing relationships, resources are available to help. Remember that sexual well-being is a lifelong journey; age should never be a barrier to enjoying a fulfilling and joyful sexual relationship.


By staying open-minded, seeking knowledge, and connecting with supportive communities, individuals over 50 can embark on a path of sexual empowerment, exploration, and satisfaction. Remember, it’s never too late to embrace your sexuality and experience the joys that come with it.



Question: Is it normal for sexual desire to decrease as I age? 

Answer: Yes, it is normal for sexual desire to decrease with age due to hormonal changes, health factors, and lifestyle. However, it’s important to remember that individual experiences vary, and maintaining a satisfying sex life is possible with open communication and exploring new ways of intimacy.


Question: Can menopause affect my sex life? 

Answer: Yes, menopause can impact a woman’s sex life. Hormonal changes during menopause can lead to symptoms like vaginal dryness, reduced libido, and discomfort during sex. However, various treatments and self-care practices are available to manage these symptoms and enhance sexual well-being.

Question: What can be done to maintain or improve sexual satisfaction in midlife and beyond?


Prioritize overall health: 

Maintaining a healthy lifestyle can positively impact sexual satisfaction. Engage in regular physical activity, eat a balanced diet, manage stress levels, and get enough sleep. These factors can contribute to better overall well-being and sexual function.

Experiment and explore:  Aging can provide an opportunity for exploration and trying new things. 

Be open to experimenting with different sexual activities, positions, or techniques that you and your partner find pleasurable. 

This can help keep the spark alive and discover new sources of satisfaction.

Seek professional advice:  If you encounter specific challenges or changes that impact sexual satisfaction, it may be beneficial to consult with healthcare professionals. 

Specialists, such as sex therapists or doctors specializing in sexual health, can provide guidance, offer solutions, or recommend treatments that cater to your unique needs.

Please note that these answers provide general information, and it’s always recommended to seek personalized advice from healthcare professionals for specific concerns or conditions related to sexual health over 50.

Reference.  The statistics shown in this post have been compiled from multiple sources.   Bed Bible made the statistics on blow jobs, satisfaction, and frequency available.