Chair Sex Position

sex positions for seniors - Chair

The Chair Sex Position is also called Chair Cowgirl.   It is Great for intimacy and comfort and only requires your partner and a chair.  It’s both easy to get into and very comfortable for both partners.

Key Takeaways


Difficulty for Him

Difficulty for her

Recommended for

This position is excellent for most, even with physical challenges.  


This position might be difficult if you have issues with weight. If both partners are significantly overweight, there could be safety concerns depending on the sturdiness of the chair.


How to Perform the Chair Sex Position?

sex positions for seniors - Chair Sex Position

This is a simple position.  First, a chair with no arms is best.  The man sits in the chair with his legs closed.  He can move back or forward in the chair to create space for her.

The woman stands over and straddles the man, knees on either side of his hips. If needed, she can use her hands on his shoulders or the chair back. Now, she lowers herself onto him.

  • Heightened comfort
  • Lower muscle strain
  • Close intimacy
  • Ease of communication
  • Easy access to fun zones

Tips to Make it Even Better

If you are feeling adventurous,  try some expert tips to make the experience even hotter.

  • Choose a comfortable and sturdy chair
  • Even though you are facing each other, itw’s not the most intimate position
  • Both of you are primarily hands free, so exploring will be fun

Chair Sex Position Variations

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